FLORA LIGHT

Light spread is for people who still want to get the essential good fats, but also want to cut down on the overall amount of fat in their diet. It is rich in polyunsaturated fats, a source of omega 6 and contains 40% less fat than butter.




In fact, one serving of Flora Light contains just 1.2g saturated fat compared to regular butter which typically contains 5.4g.

Try it on sandwiches or baked potatoes.

Special Dietary Information:
Contains milk, soy, gelatine (pork)

Nutritional Information

Serving size 10g	QTY^ per serving	QTY^ per 100g
Energy	177kJ	1770kJ
Protein	Less than 1g	Less than 1g
Fat, Total*	4.7g	47g
Saturated	1.2g max	12g max
Trans**	0.04 max	0.43g max
Polyunsaturated	2g min	20g min
Omega-6	1.9g min	19g min
Monounsaturated	1.2g min	12g min
Cholesterol	Less than 0.3mg	Less than 3mg
Carbohydrate	Less than 1g	Less than 1g
Sugars	Less than 1g	Less than 1g
Sodium	36mg	360mg
Potassium	3.7mg	37mg
Vitamin D	1.0¦Ìg(10%RDI*)	10¦Ìg
Vitamin E	1.1mg(11%RDI#)	10.7mg
^Average values unless otherwise stated #Recommended Dietary Intake (Australia)
*Average 40% less fat than butter or margarine **Virtually free of trans fatty acids