FLORA CANOLA

Flora CanolaFlora Canola contains the goodness of canola (rapeseed) oil and is therefore a source of omega 3 and monounsaturated fats. It contains 14% less fat than regular butter.





In fact, one serving of Flora Canola contains just 1.8g saturated fat compared to regular butter which typically contains 5.4g.

Flora Canola is perfect for everyday use, not just in sandwiches and on toast, but for all your cooking and baking.
Energy 260kj DI* 3% Per 10g Serve
Special Dietary Information:
Contains milk, soy

Nutritional Information
SERVINGS PER PACK 50 SERVING SIZE 10g
Serving size 10g QTY^ per serving % daily intake* QTY^ per 100g
Energy 242kJ 3 2420kJ
Protein < 1g 0 < 1g
Fat, Total 6.5g 9 65g
Saturated 1.6g max 7 16.3g max
Trans** 0.06 max   0.59g max
Polyunsaturated 1.3g min   13g min
Omega-6 500mg min   5g min
Monounsaturated 2.9g min   29g min
Cholesterol < 0.3mg   < 3mg
Carbohydrate < 1g 0 < 1g
Sugars < 1g 0 < 1g
Sodium 36mg 2 360mg
Potassium 3.2mg   32mg
Vitamin D 1.0µ (10% RDI#)   10µ
^Average values unless otherwise stated
#Recommended Dietary Intake (Australia)
*Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be
  higher or lower depending on your energy needs.
**Virtually free of trans fatty acids
+Average 50% less salt than 2% salt spreads


Manage your Cholesterol Flora pro-active® product range >3 Week Challenge Take the 3-week Challenge >Ask our Experts Your questions answered >What's cooking Recipes to lower cholesterol absorption